The roots to Yoga and Ayurveda are found in an ancient group of texts known as the Vedas (Books of Knowledge). Portions of the Vedas give astronomical references dating back to approximately 6500 BCE; making them amongst the worlds oldest spiritual teachings still practiced today. To many modern readers, the Vedas are difficult to understand, as they are steeped in symbology, archaic language and multiple meanings for the same term, yet they form the foundation ...
